WTH ???? 30lbs
i am a slow loser..but i am at 8.4cc in my 9cc band...i have perfect restriction ,and yes i can eat, but very tiny bites , and not very much. just be patient.
i am glad i have lost slower,no plastics for me. i never thought plastics was going to be part of my journey. Not that there is anything wrong with it, it's just not for me.
hang in there.
Lori
I am 3 months out and have lost 38 lbs. Slow and steady...that is what works for me. Your protein is very important as is exercise. I know none of us want to admit it but little is better than none. I just keep telling myself that I didn't put on all this weight over night and it isn't going to come off over night.