First Bite Syndrome ?
Hi there, I've seen recent discussion on First Bite Syndrome and I am realizing that I have been doing that for quite a while. How have some of you conquered that mindless first bite?? Thanks for any suggestions!
Melissa ~ 11cc Realize Band
Experienced a leak in my port, and had no restriction for over 9 months. Had leak repair surgery on 1/31/11 and am back on my journey again! :)
If you are talking about "tightness" when you first eat, it could mean your band is too tight. Also, (while I know it goes against the rules) you may want to try drinking some warm tea before you eat to relax your throat and/or stomach (try 30 minutes before eating so you follow the rules. If this doesn't work, you may want to try 10 to 15 minutes before eating - but always ask your Doctor first before you take any advice on the board)
For more information concerning FBS - see this Google search ..
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Most Active
Recent Topics
