So upset....
Nicole,
Remember, plateaus will happen - we will stop for a while, then (without warning) we start losing again. Don't know why it happens, but it does.
1 suggestion - you may want to go "back to the basics". Pretend you just had the operation, and start the "eating phases" again - beginning with just liquids. Do each stage for 3 - 4 days, and see what happens.
I have another suggestion, and will PM you.
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Most Active
Recent Topics
