Struggling
I am only 9 months out and I am having trouble keeping my snacking and eating under control. I haven't had a fill in a while (I have 6cc and I don't know my band size). I am going tomorrow for a fill, but I am looking for suggestions and support. Have you been here? What did you do to fix it?
Thanks!
Thanks!
I have been there - and kinda going through it now. See what the fill does for you. Then get back to basics. Also log what you're eating. Remember protein will keep us fill the longest - so make sure you are meeting your 60 to 80 grams.
Know I am here for you and willing to help in any way I can.
Know I am here for you and willing to help in any way I can.
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet