Feeling scared
on 9/22/09 12:55 am
Not only to your band, but your success. More then likely you didn't do damage to your stomach or band - but you're going down a bad road - especially in the beginning.
Remember, it's liquids in the beginning - so drink as much broth you want until you feel full. Are you drinking your Protein drinks? That's what will keep you full
Also call the Doctor and see what stage you are suppose to be on by now.
Know we're here to help you
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Hey Tom,
My name is Judy. i had the lap band surgery on Monday Sept 21. Today I am on full liquids.
I have not lost any weight and I feel like I'm starving? Did you feel this way before your first fill? I feel like I could drink 2 slim fasts protein shakes but I haven't. I am suppose to only sip on the drinks 2 oz at a time.
Can you give me any advice? Judy
Hello Judy,
You just had the operation 3 days ago and you're alreay weighing yourself ?!?!?! My advice - stay off the scale until the first two weeks. Don't forget your body will need to get "into the swing of things" - and it may take a few days.
ALERT: TALK TO YOUR DOCTOR BEFORE CHANGING YOUR EATING ROUTINE
Each Doctor is differnent. For me I was on "clear" liquids the 2 day, then liquids from day 3 until two weeks. Then I went onto soft mushy foods for 2 - 3 weeks, and "normal/solid" foods from then out.
In the beginning, first make sure you are drinking your 64 ounces of water. Again, depending what your Doctor and/or Nutritionist planned for you, try consuming the following (which will all be considered liquids)
Ice Chips
Low-fat broth
Sugar-free Jello
Sugar-free juices (ex Crystal Light)
Non-carbonated/Sugar free flavored waters
Unsweetened decaffeinated tea
Sugar-free ice pops (popsicles)
Once on “Liquids" add
Skim Plus (I personally hated the regular Skim Plus but liked the Chocolate)
Vegetable Juice (tomato or V-8 – remember low sodium)
Low-Fat cream soup (made with skim milk – make sure you strain it and it can pass through a funnel)
Sugar-Free Fat-Free pudding (make with skim milk)
Apple sauce (natural, no sugar added, no chunks)
Whipped low-fat (fat free) cottage cheese, ricotta cheese
Don’t forget your PROTEIN DRINKS. You will need to make sure you get your 60 to 80 grams of protein in daily, or your won’t lose weight. Hitting your protein numbers will make you successful and lose weight.
I hope this helped !! And remember ....
TALK TO YOUR DOCTOR BEFORE CHANGING YOUR EATING ROUTINE
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
for the first week I was on FULL liquids including protein shakes, yogurt, pudding, strained soups. The pudding and yougurts helped me stay fuller.
Just be careful at this point since you are so early out. You dont want to risk damaging anything or having your band slip. It hasnt had a chance to heal yet.
Not flaming you...just be careful. That being said...no way have I been perfect during this either.
good luck to you
I am still taking pain meds. 4 days after surgery.
Judy