Food Tracker

Does anyone know of tracker programs on line. I am stuck and need to journal what I am eating?

Since you had the Realize Band done, you can use the Realize My Success website.  You need to have the code associated with your band to log in - surgeon's office should have given it to you.  They do have a food tracker section, an exercise tracking section, recipes, etc.  as well as weight and goals and such.  Here's the link:

www.realizemysuccess.com/launch.htm

you can use www.thedailyplate.com which tracks ur food and ur exercise.

I like www.sparkpeople.com and www.thedailyplate.com  I have used the Realize site but it is not the easiest tracker because a lot of foods are not in the system.