update
Had my psych evaluation and everything went great I am down six pounds and I was like I know its not much when u look @ the big scheme of things however for me its a push in the right direction.....My eating habits are not the best but I do try to make better choices...So know I just gotta get started on all my test and I am good to go...
A journey of a thousand miles begins with a single step Lao-tzu