A recipe

Barbara C.
on 7/22/09 11:15 am - Raleigh, NC

Here's a recipe that I think you'll enjoy!

Shrimp with Corn and Citrus Cabbage Slaw

This wonderful salad was inspired by a shrimp taco recipe that I found it a Real Simple magazine. I made more of the corn and citrus cabbage slaw and used a lite sour cream. This great summertime meal that takes only 20 minutes!

1/3	cup	fresh orange juice
3	Tbs	fresh lime juice
3	Tbs	lite sour cream
		Kosher salt and black pepper
1/2		small cabbage (16 oz.), shredded

2	cups	corn kernels
1		jalapeño, seeded and chopped
1	Tbs	olive oil
1	lb	peeled and deveined medium shrimp

In a large bowl, whisk the orange and lime juices, sour cream, 1 tsp salt and 1/2 tsp pepper. Add the cabbage, corn and jalapeño and toss to combine. Let sit, tossing occasionally, for 10 minutes.

Meanwhile, heat the oil in a large skillet over medium-high heat. Season the shrimp with ½ tsp salt and ¼ tap pepper. Coo****il opaque throughout, 2 to 3 minutes.

Serve the shrimp with the slaw.

Servings: 8

Degree of Difficulty: Easy

Cooking Times

Preparation Time: 10 minutes

Cooking Time: 3 minutes

Inactive Time: 10 minutes

Nutrition Facts

Serving size: 1/8 of a recipe (4.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories	115.42
Calories From Fat (23%)	26.42
% Daily Value
Total Fat 2.98g	5%
Saturated Fat 0.45g	2%
Cholesterol 86.18mg	29%
Sodium 185.64mg	8%
Potassium 241.07mg	7%
Total Carbohydrates 10.17g	3%
Fiber 1.22g	5%
Sugar 2.46g
Protein 12.75g	26%

Source

Author: Barbara Cumbo

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

angelic3432
on 7/22/09 11:17 am

Lap Band on 07/23/09

YUM! That sounds awesome.

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