vitamins?
kaytiebugs
on 7/8/09 11:09 am - Flowery Branch, GA
on 7/8/09 11:09 am - Flowery Branch, GA
Chewable centrum complete tastes about as good as it gets IMO unless you want to start spending a bunch of money on the more expensive brands.
I started taking Flintstones Vitamins because the bottle says one pill = adult serving size.
My nutritionist got a little pissed when I told her though, so I switched to centrum chewables. Not nearly as exciting. *sigh*
My nutritionist got a little pissed when I told her though, so I switched to centrum chewables. Not nearly as exciting. *sigh*
HW: 243lbs SW: 222lbs CW: 198lbs GW: 140lbs
I'm just a hair under 5'1.
12/1/2009- Third Fill, 7cc in a 11cc band
11/3/2009- Finally under 200lbs!!! YAY!!
I'm just a hair under 5'1.
12/1/2009- Third Fill, 7cc in a 11cc band
11/3/2009- Finally under 200lbs!!! YAY!!
I take the following and I am 2 weeks away from banding..
Viactiv chewable multi (chewable chocolate)
Viactive chewable calcium with Vitamin D (chewable chocolate)
Spring Valley sublingual B complex
Spring Valley liquid B12
Spring Valley hair, skin and nails....
I have a VERY underactive thyroid, but this is what I was told to take by my doctor, except for the hair, skin and nail vitamin.. I have really dry skin, hair and nails naturally so I will need all the help I can get post-op. I am also starting to use Nioxin in an feeble attempt to minimize hair loss.... I got all of these vitamins at WalMart for about $40, its about 2 months worth of vitamins...
Viactiv chewable multi (chewable chocolate)
Viactive chewable calcium with Vitamin D (chewable chocolate)
Spring Valley sublingual B complex
Spring Valley liquid B12
Spring Valley hair, skin and nails....
I have a VERY underactive thyroid, but this is what I was told to take by my doctor, except for the hair, skin and nail vitamin.. I have really dry skin, hair and nails naturally so I will need all the help I can get post-op. I am also starting to use Nioxin in an feeble attempt to minimize hair loss.... I got all of these vitamins at WalMart for about $40, its about 2 months worth of vitamins...
I have been taking Centrum chewables (Silver don't need the iron), chewable Os-Cal and just started SL B-12 (got them at Costco) also take Voots (veggie/fruit) also a Costco find. I really try to eat enough veggies but I know I fall short!
Had a D deficiency did two round of Rx D. Gonna have it checked again soon.
No matter what you choose TAKE THEM! I put them in a weekly pill box that I way I can track it better.
Had a D deficiency did two round of Rx D. Gonna have it checked again soon.
No matter what you choose TAKE THEM! I put them in a weekly pill box that I way I can track it better.