Im on my two weeks liver skrinking diet!!!
I did the 2-week pre-op diet. Nothing but clear liquids, protein shakes, and 12oz. of veggies per day.
I won't lie, it sucked.
But think of it this way.... it's just a small speed bump in the road of life. Two weeks from now, you'll be banded and good to go!!
Short struggles for a healthy life. :)
Also... for me, I noticed that most of the struggles I had with the pre-op diet were emotional, not physical. It really made me realize how heavily I've depended on food as a crutch.
Good luck to you.
I won't lie, it sucked.
But think of it this way.... it's just a small speed bump in the road of life. Two weeks from now, you'll be banded and good to go!!
Short struggles for a healthy life. :)
Also... for me, I noticed that most of the struggles I had with the pre-op diet were emotional, not physical. It really made me realize how heavily I've depended on food as a crutch.
Good luck to you.
HW: 243lbs SW: 222lbs CW: 198lbs GW: 140lbs
I'm just a hair under 5'1.
12/1/2009- Third Fill, 7cc in a 11cc band
11/3/2009- Finally under 200lbs!!! YAY!!
I'm just a hair under 5'1.
12/1/2009- Third Fill, 7cc in a 11cc band
11/3/2009- Finally under 200lbs!!! YAY!!
I'm also on the 2 week diet- mine is a modified-Atkins meaning I can have all the meat, veggies and fruit I want, I just have to stay away from breads, pasta, rice, etc. I'm actually doing a stricter diet than what the Dr suggested- he's stopped the surgery before because the patient didn't follow their diet and he couldn't get to the stomach. I don't want that to be me.
One thing I found that really helps my appetite is the Crystal Light Hunger Control drink mix- it is Strawberry Banana, SO good and it really seems to work, I don't feel AS hungry after I drink it.
Good luck!
To a previous poster: Different Drs have different diets. Your Dr might not even put you on a diet, or it might be 3 days clear liquid... or 2 weeks of liquid only.
One thing I found that really helps my appetite is the Crystal Light Hunger Control drink mix- it is Strawberry Banana, SO good and it really seems to work, I don't feel AS hungry after I drink it.
Good luck!
To a previous poster: Different Drs have different diets. Your Dr might not even put you on a diet, or it might be 3 days clear liquid... or 2 weeks of liquid only.