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How soon can we start to exercise?

momto4cuties
on 2/26/09 8:23 am
I'm two weeks out . . .

I know I can't go back to the gym yet, but I think I feel ready to walk -- it's around 2 miles.  Am I being over ambitious?
Ashley A.
on 2/26/09 12:32 pm - Dayton, OH
VSG on 06/27/12

Absolutely not...you want to walk as much as possible especially right after surgery...I was doing cardio at 3 weeks out so if you feel up to walking I would go for it girl! Its great that you are motivated to exercise! 

Realize Band-12.1.08 Revision to VSG-6.27.12

  

medeering
on 2/27/09 1:59 pm
I too will be two weeks out Monday and I went to the DR 10 days post op and told them I was walking....They said that was GREAT! I then told them I got on my elliptical for 20 minutes and they FREAKED out because of the movement in my abdominal area. Just keep moving...and LISTEN to your body!

Happy Losing!
Beth :)10 pounds down......90 to go!
sharvey1963
on 2/28/09 10:15 am - Borden, IN
Walking to a great thing..  Keep walking and good luck... I was up walking the night of my surgery and that is all I did for the first couple of weeks..


Good Luck...
Susan
Realize Band ,1st fill 3cc - Aug 14, 08,2nd fill 1cc  - Oct 2, 08
3rd fill  2cc - Nov 13, 08,4th fill1cc - Jan 8, 09,5th fill 3/4 cc - March 26, 09


momto4cuties
on 3/1/09 6:46 am
THANKS for the advice . . . and I did the walk! :)  It felt great!
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