Discouraged-not recommened for new banders
I guess what I want to know is what kind of regimen does everyone doing? My docs office really pushes "eat until your full" but dang if my bands not right then what. I don't drink anything 1 hr before, with or 2 hrs after a meal, avoid breads and dry chicken (they get stuck).
I am grateful for my 55lbs, but I have another 100 to go and at this rate... I'm not going to make it.
Thanks
Are you listening to your body when it gives you soft clues that you are full? I know that as I start to eat, after so much, my body starts telling me that I should stop - but I don't often.. the good part is that when I do stop.. I get a nice belly ache from it after (it is bad)..
Now, Im learning to pay more attention to my body. A small burp, hiccup, any kind of response from my stomach.. instead of thinking I am full.
Also, are you exercising? Remember, cardio will help a lot now! Getting enough fluids?
I wouldn't go in for a revision just yet - give yourself some more time and remember, the biggest benefit to losing this slower is that you are learning how to eat and keep your body at that weight! Make sure that what you're eating is not high in carbs but is in protein.. also, keep an eye on calories as they build up too (my surgeon's office told me to watch both, as part of my learning)
Hope this helps.
T