Protein Shakes
Go to www.smartforme.com and check it out. It is made by the folks from optifast but after they were bought out. I am doing the chocolate and I like it. It is like a thick shake.
I have a question for you. I have the unjury sample packs. I am ordering the bigger bottles but not sure about the chicken soup. the others you can make smoothies out of and the unflavored you can put in anything. Do you do anything special with the chicken soup? Please let me know. I am not going to order it if there are no tricks for it.
Thanks,
Doreen
([email protected])- if you have any ideas for the chicken soup
Thanks,
Doreen
([email protected])- if you have any ideas for the chicken soup
I can't deal with the thick, sweet protein shakes like optifast and unjury so I get Nectar by Syntrax. It is a whey isolate and surgeon approved. The best price is on supplementwarehouse.com. Nectar comes in juice flavors like orange, lemonade, cherry, peach, fuzzy navel and tropical punch (and also in chocolate, cappucino, vanilla...) and I mix one scoop (23 gms protein) with about 16 ounces of water and 16 ounces of a complimentary Crystal Light (like adding lemonade Nectar to Raspberry CL). It is not near as sweet, is not thick at all and if you don't like the daily "milkshake", it is also a way of getting your fluids in. About 24$ per 2.2 lb tub and each tub has about one month worth of protein (32 scoops). Good Luck!