MADE IT THRU THE TURKEY DAY
Hey all well I made it through Thankgiving not over indulging
I did eat but I ate as if I can eat just small portions
and eat a little later on which was nice I didnt cook we ate out
Even a daughter n law dropped off plates for us today which I ate
a very little bit I was sick with sinuses that helped me not want
alot of food and I have only dropped two more pounds... Cancelled a fill
go on the 9th of Dec. for that didnt feel up to a needle while I wasnt feeling
well... But I am feeling better been sleeping alot ....
Just started taking iron liquid nasty taste like rusty nails ...
my energy level isnt very high dont have a clue if that is normal ..
I am still walking 2 times a week but i feel like my energy level should
be better...well that's my update let you know in a few weeks how
I am weight wise.....
I did eat but I ate as if I can eat just small portions
and eat a little later on which was nice I didnt cook we ate out
Even a daughter n law dropped off plates for us today which I ate
a very little bit I was sick with sinuses that helped me not want
alot of food and I have only dropped two more pounds... Cancelled a fill
go on the 9th of Dec. for that didnt feel up to a needle while I wasnt feeling
well... But I am feeling better been sleeping alot ....
Just started taking iron liquid nasty taste like rusty nails ...
my energy level isnt very high dont have a clue if that is normal ..
I am still walking 2 times a week but i feel like my energy level should
be better...well that's my update let you know in a few weeks how
I am weight wise.....
LHolloway1
New Years Resolution
Get Healthy
And Keep My Word
Great Job! I too was really good on Thanksgiving and I was at a family dinner and was away from home for 4 days. I feel like I accomplished something although I haven't had my surgery yet. ( Going in in 2 DAYS! Dec. 2nd) As I am on the liquid protein diet, I was told I could have a little turkey, and very small amounts of one or two sides. Skipped all deserts and came home to have a protein shake later in the evening (as dinner was early).
Keep up your good work!
Keep up your good work!
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