Help!!!
Wow not protein. I guess every doctor has a specific diet to follow. However protein was emphasized by my surgical group as the most important item to have. I did a lot of protein but always felt I was not get the 60 grams I needed. I am doing very well i at at 190 and my blood work has improved so much that I am going to get off the diabetes and high blood pressure meds. If I had this do all over again I would have done it sooner.
I have lost about 45 lbs since my surgery on May 27. I feel better and look good too. Keep in touch and let me know how things go for you.
I have lost about 45 lbs since my surgery on May 27. I feel better and look good too. Keep in touch and let me know how things go for you.