What are some good fiber sources 5 days post-op?
I am now 5 days post-op and am having bloating issues due to not enough fiber in my diet. Milk of magnesia was required last night and I don't want to repeat that unless absolutely necessary.
So what are some good liquid or pureed forms of food that contains lots of fiber? I would prefer to stay away from taking a fiber supplement if possible. I want to learn to eat healthy foods that contain the right amount of fiber instead.
Tammy
So what are some good liquid or pureed forms of food that contains lots of fiber? I would prefer to stay away from taking a fiber supplement if possible. I want to learn to eat healthy foods that contain the right amount of fiber instead.
Tammy
~ Tammy Starr