To Fill or Not to Fill - that is the question
Lately I have noticed that I am falling into some bad habits. I know I am eating until I feel full - but sometimes I need to have an extra fork full (or two - no more then two) - even when I know I am full. I don't know understand why I do this. I am trying to stop myself, but there are times the urge is so overpowering, I cave in. I sometimes feel as if I had OCD.
I have also noticed there are times when I feel I need to "finish what's in my plate" - again even when I am full. I can hear my Italian mother (God rest her soul) saying “finish what’s in your plate”! I know that the "finish what's in your plate" philosophy it irrational, but I do it anyway. Yes, I know, I'm wacked .. but at least I see my flaws.
On my last visit to the Doctors (about a 6 weeks ago) we schedule a band-fill for July 16th. He said as long I am loosing weight, I probably won’t need a fill - but make the appointment “just in case”. He also said that having a fill (while still loosing weight) may have an “adverse” effect on my weight lost.
Last week, I went to see my Nutritionist and explained to her “my bad habit” dilemma. She thinks a fill will take care of this “extra fork full” issue.
So here is my question: Should I have the fill, or should I wait another month or so? I’ve been doing so well without a fill, and I am afraid the fill may hamper my weight lost. Has anyone had major issues and/or “backslides” from having a fill?
Any response would be greatly appreciated.
Jackie
Realize Band
Dr. Jon Schram, 1/3/2008
start 273 current 225
"Blessed are the flexible, for they shall not be bent out of shape"