Newly Banded and a Question....
TommieJean_27,
It's been about 9 days since your post, and I was wondering how are you doing now? Hopefully it's getting better, and you are eating. Please know, you NEED TO EAT in order for this to work.
When I had my operation I too was a little leery about eating. I spoke to a close friend, who is a Certified Fitness Trainer, about loosing weight. He gave me some information I found interesting, and thought I’d pass it along.
The first thing he said is “You have to EAT in order to loose weight”. He further explained, this does not mean to OVEREAT, but eat sensible portions.
He explained the body is a marvelous machine, and it will protect it self. If one doesn’t eat enough, the body’s metabolism will slow down - in order to keep it self functioning. If a person intake is less then what it expels, the body will start to “store” food. If a person stay on this type of eating regiment over a prolonged period, the body starts to “eat it self” - which is extremely unhealthy and could be fatal.
According to my friend, the first thing the body will first start to “eat away” at is all the stored sugars in the body. After that has been depleted, the body then attacks all the (both good and bad) carbohydrates and fats. Finally the body starts to “digest” the proteins in the body. The proteins are mostly stored in muscle. One of the most important muscles our body has is the HEART. That’s why many anorexia patients die of heart problems - basically the body ate it away.
He said don’t worry if you’re loosing right away. He said as long as we follow the guidelines our Doctors/Nutritionist has set for us, we will loose weight. The body sometimes takes a while before it “resets” itself.
So make sure you follow your Doctor's instructions, and eat !!
Give us an update when you can !!
Tom