Am I eating too much?
This is all normal. When you are only having pretty much liquid type foods in the beginning you'll notice you can consume more. Also you progress to softer/and then normal foods you'll be able to feel a difference.
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Dear Viva C,
I too am one of those folks who can (does) eat a little more then recommended. I find if I eat 4 ounces of protein, I am hungry. However if I eat 6 ounces of protein, I am full. I discussed this with my Doctor, and he said that those numbers are “suggested average” amounts, and some folks will eat more. He said I shouldn’t worry unless I start eating 8, 10, 12, 16+ ounces of protein. Plus it’s WHAT type of food you’re eating that counts. Eating 8 ounces of vegetables is much more nutritional (and beneficial) for you then say having 3 ounces of ice-cream or 1 ounce of cheesecake. The bottom line is loosing weight. As long as you loose weight, and you let e “tool do it’s job” - then you should be ok.
With all that said - I would still strongly advise you to speak to your Doctor. I’ve come to learn each Doctor has their own views, and sometimes they contradict one another. Only your Doctor will know what’s right for you.
Good luck on your journey !! Don’t ever lose focus of your ultimate goal !!
Tom !!