Weight Loss after Pregnancy and Stretched Stomach
Help!! My son is 3 years old and I can't lose the weight I gained with pregnancy.
I am post -op RN-Y 7 years. I have had 2 pregnancies (one miscarriage and one successful since surgery).
Pre-op 324, After Op, stayed 130-150 until last pregnancy. Gained to 200. I fluctuate 200-215 but, I still don't eat as much as my 3 year old. Now any type of weight loss seems impossible with dieting and working out. I have tried weigh****chers, sensa, chai seeds, no carbs etc. Lots of fluid retention. I took water pill yesterday and I am down 10 pounds in less than 18 hours.
Any ideas!!!
Oh my gosh - We have similar stories... I had surgery 6 years ago... had 2 pregnancies (one miscarriage and one successful) and my son just turned 3 in April. I was 305 pre surgery and 142 when I got pregnant. Gave birth at 190 and lost about 15 but then put it back on and topped at 222. I lost 7 pounds last week (by guess what - eating protein and carbs via mostly veggies and working out)...
Not sure if my 7 pounds a week will hold, but i'm working on shrinking my pouch back. I found that when pregnant - especially with a boy - I was hungry all the time... and that wasn't good for my head and my food issues. As a single mom i've had lots of trouble finding time to run and exercise like I did before pregnancy - but it's amazing when i just decided to FIND the time... I did.
And I also cut the 2 glasses of wine at night too... I eat more than I should - so I think that's my problem. I'm not sure why you aren't losing if you aren't eating more than a 3 year old - But hormones certainly could be part of it... ???
I'm hoping that makes the difference for me!