Folic Acid

Hi Everyone,

     How much Folic Acid did you take pre-conception?  Are you taking the same amount now that you are expecting?

     (I've seen that some take 4mg.....I've only seen it sold in 800mcg.  What is the difference?)

Thanks!!

1 milligram (mg) = 1000 micrograms (mcg) so 4 mg = 4000 mcg and 800mcg = 0.8 mg

I, personally, do not take any additional folic acid aside from what is in my 2 multi's and 1 prenatal that I take daily. The folic acid I get from them is more than enough.

My doctor just told me yesterday to start on 800mcg/ day.  Should take 2 months before TTC.