B12 SUBLINGUIAL

icastillo1979
on 6/21/12 11:37 pm
HI,

How much B12 sublingul vitamin do you take? I bought one that has 2500 mg but not sre if that too much?

Iraida
Sherry-Lynn L.
on 6/21/12 11:45 pm - Barrie, Canada
Sounds about right, that's what I take, one, once a day under my tongue.  My labs are great since I have been taking it - 3 years now.

Sherry-Lynn   

DD July 9th, 2012 7lbs 1oz

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USAF Wife
on 6/22/12 1:27 pm
Mine is 2500 MCG, no MG and I take one daily in pregnancy.
Band to VSG revision: June 3, 2009
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs


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