breastfeeding and trying to lose weight?
I had the sleeve 2 years ago, and just gave birth to my son 12 weeks ago. I am exclusively breastfeeding/pumping. I eat all the time because I am hungry all the time. I still have 20 pounds of baby weight to lose, plus would really like to lose 25 more because I was not to GOAL when I got pregnant. So my question is for those of you who have breastfed, how do you lose weight? Everything I read says dont crash diet and keep your calories at 2000 in order to maintain milk supply. HELP! :)