Dietary Issues with Pregnancy
Building a baby uses about an extra 300 calories a day, so you can up your usual intake by that much.
Banded 03/22/06 276/261/184 (highest/surgery/lowest)
Sleeved 07/11/2013 228/165 (surgery/current) (111lbs lost)
Mom to two of the cutest boys on earth.
(deactivated member)
on 1/10/12 9:26 pm - Woodbridge, VA
on 1/10/12 9:26 pm - Woodbridge, VA
I don't count calories, especially while pregnant. I eat what I know is healthy and eat when I'm hungry until I'm satisfied. Some days, I probably only eat like 1000 calories, and some more like 2500 - all depends on how I feel that day. I'm 29 weeks along and have gained less than 15 pounds so far, and baby is measuring right on target.