Vitamins??
(deactivated member)
on 12/30/11 5:42 am - HI
on 12/30/11 5:42 am - HI
I take the multivitamin from celebrate, folic acid, calcium from walmart, b12 from celebrate and tender iron from vitalady. Just had my labs done and levels are all good. Well except my iron which has been a problem since before surgery.
I take Celebrate multi and for the 2nd multi I got Rainbow Light Prenatal One. I was just taking a store prenatal but noticed the Prenatal One had more of a lot of stuff in them.
I take those, additional folic acid(2+mg for a blood clotting issue), calcium, D3, B12, Carbonyl Iron
I take those, additional folic acid(2+mg for a blood clotting issue), calcium, D3, B12, Carbonyl Iron
"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com
You can follow my journey at mandaschange.blogspot.com
(deactivated member)
on 1/1/12 11:17 pm - Woodbridge, VA
on 1/1/12 11:17 pm - Woodbridge, VA
I take the same as pre-pregnancy plus a DHA supplement. So, TwinLab brand multivitamin capsules, TwinLab brand calcium citrate capsules (with magnesium), VitaLady tender iron, vitamin C, Primal Defense Ultra probiotics, VitaLady dry vit D3, TwinLab brand zinc capsules (which I added because my copper was high, and zinc and copper balance each other), and sublingual B12. I added an algal DHA supplement since the algal form is supposed to be more easily absorbed than the fish oil forms; I get it at Walmart.
I buy my TwinLab stuff and probiotics on either netrition.com, vitacost.com, or Amazon. I find things online generally cheaper than in stores, and I have never bothered wasting my money on special "bariatric" vitamins like Celebrate or BA.
I buy my TwinLab stuff and probiotics on either netrition.com, vitacost.com, or Amazon. I find things online generally cheaper than in stores, and I have never bothered wasting my money on special "bariatric" vitamins like Celebrate or BA.