Just found out I'm pregnant with #4 a few days ago!!!

mandajolyn
on 12/7/11 2:49 pm - Tallahassee, FL
Congratulations!! The only thing I changed with vitamins was adding extra folic acid, change one of my multis to a prenatal. Taking
Multi/prenatal
Calcium
B12
Iron
2 extra mg of folic acid
Dry D3

Hope you have a great pregnancy!!
"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com
pregnancy calendar


wendyvanosdell
on 12/8/11 3:20 pm
I just found out today I am expecting. I am so excited, but I need to beef up on my vitamins. I am taking a strong multi, but I know I need more. I am going to try your regimen until I get to the dr. Congratulations to you!!!!!
  Wendy  Vanosdell              
   Lilypie Pregnancy tickers
 
Christie N.
on 12/8/11 11:07 pm - Riverton, UT
my doctor said that the folic acid in my prenatal is enough, so I quit taking the extra 400 mcg of FA. I looked on my prenatal and there is 800 mcg of FA. I read online that you should get 600 mcg of FA a day and no more than 1,000 mcg of FA.

Congrats Wendy!!

Hit goal weight of 140 at 13 months out from RNY!! 130 pounds GONE! 

 

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