Breastfeeding Moms-----PLEASE HELP!!!!
Some people do not like that idea but I did had to do what I had to do!
Good luck I hope it works for you. Just as long as you drink it right after a feeding, it should be fine. I noticed that I feel the effects, but I was completely back to feeling normal by the next feeding.
Hi
I had problems too with my milk. I was losing weight aswell we had a look at my diet and I wasn't eating enough carbs & cals for me and Ellie. Have you sat down and counted your intake over a few days? I really thought I was getting enough in and I wasn't. I also drink Powerade. Powerade/Gaterade will increase your milk supply. I make my own and have it half strengh as I started to gain with full strengh drinking 64oz per day.I also eat raisin & oat cookies or Anzac cookies everyday. I don't really follow how I ate before as I just get the cals in and I'm doing what I can for Ellie. I have been EBF her for nearly 3 months now
Does Bub seem happy after a meal or still looking for more? alot of the time we think we don't have enough milk when we do. Maybe the latch is off abit and that can stop Bub from getting all the milk.
Crystal
I always drank a guiness at night during the time I nursed. I know there is some controversy as to whether beer actually helps supply or not, but I think it did (and if it didn't, it helped mama, lol).... Also, if he is a "lazy sucker" (falls asleep, sucking weakens, etc), try undressing him to a diaper and/or tickling his feet while he nurses to keep him more alert.. My oldest was a lazy sucker, and if he had a stitch of clothing on while nursing, he was asleep within minutes and he'd unlatch (only to cry for my boob again 10 minutes later!)... it can be very frustrating!
Also, have you had a lactation consultant or your pediatrician check his tongue? If he is a little tongue-tied, he could be needing to work very hard to nurse and tiring himself out early. My friend's baby had this and it resolved after she had the tongue-tie snipped. Good luck, and good for you wanting to exclusively breastfeed--- kudos! :)
-V
I think I took 2 fenugreek 3 times a day and it worked great after about 4 days or so of taking it. If that doesn't work, talk to your OB or midwife. There are things we can prescribe to increase milk supply as well. But, no one likes to go that route until all other measures have been tried!!
Hope it works out!!! Try not to get discouraged too!! : )