Folic Acid help
The b complex has it in it so it helps. I take extra folic acid in addition to what's in my prenatal and other vitamins. My OB has me on extra because I was taking a medication that affects folate levels and he wants to make sure I'm getting plenty of it!
"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com
You can follow my journey at mandaschange.blogspot.com
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