Dukan Diet

Ok this kinda sounds interesting the little I can find on it.  By little I mean the actual meal plan.  Of course they want you to buy the book to see what the actual meal plan is.  Anyone have or know anything on this? 1st phase sounds pretty easy then the phases actually get easier from there.  but would love to know more without buying the book.  lol
Thanks!

If i'm thinking of the right "diet" segment I saw on the View, it's very similar to the Atkins plan - particularly at induction. That's all I got ....

Let us know what you find out.

Yeah you prob are thinking the same one.  I actually saw it on Dr Oz and he actually agreed it was a good diet.  lol  Kate Middleton did it before her wedding.  lol It is kinda like Atkins the phases arent quite as extreme.  It really is kinda interesting what little bit you can find on the web.  You really need the book though.    

http://www.dukandiet.co.uk/

Check this site out (if you haven't already)