not TTC but tracking cycle...
when/what do you all consider the "start" of your period?
is it the 1st day you spot, or do you consider day #1 when you are full flow?
I have been tracking my cycle for the past several months to see when I'm ovulating, and have noticed that usually I "spot" for a day or so then get the full flow, so what would I consider my start day?
thanks for the help ladies! :)
is it the 1st day you spot, or do you consider day #1 when you are full flow?
I have been tracking my cycle for the past several months to see when I'm ovulating, and have noticed that usually I "spot" for a day or so then get the full flow, so what would I consider my start day?
thanks for the help ladies! :)
google search brings up a lot of stuff. Fertilityfriend.com is the site I recommend for those ttc or tracking cycles. It is the first day of red flow, not spotting. It is a common misconception that if you have a 28 day cycle you ovulate on cd 14. There are a lot of variables when tracking a cycle. Cycle length, ovulation day, luteal phase. Are you temping? Using OPK's? Tracking your fertile body signs? There is also a good book out there : http://www.amazon.com/Taking-Charge-Your-Fertility-Reproductive/dp/0060937645
Hope this helps. Good luck. Shari
Hope this helps. Good luck. Shari