Protein shakes or other ideas?
NUTTY BUDDY
-generous splash of whole milk (since we are both DS... love my whole milk) or almond milk
-1 banana
-1 generous scoop of creamy peanut butter
-1 packet of splenda or other non-sugar sweetner like agave
-1 full scoop pf Pure Protein whey powder in Vanilla Cream
-1 ice cube
Blend for 1 minute in the magic bullet.... Delicious!!!
OR
FRUIT-N-YOGURT
-4 frozen strawberries
-about 10 frozen blueberries
-half banana
-half scoop of Pure Protein whey powder in Vanilla Cream
-2 TBSPS plain full fat greek yogurt (I like FAGE)
-1 squirt of honey (no honey when preggo, so maybe use agave syrup
Blend in the magic bullet for 1 minute
-generous splash of whole milk (since we are both DS... love my whole milk) or almond milk
-1 banana
-1 generous scoop of creamy peanut butter
-1 packet of splenda or other non-sugar sweetner like agave
-1 full scoop pf Pure Protein whey powder in Vanilla Cream
-1 ice cube
Blend for 1 minute in the magic bullet.... Delicious!!!
OR
FRUIT-N-YOGURT
-4 frozen strawberries
-about 10 frozen blueberries
-half banana
-half scoop of Pure Protein whey powder in Vanilla Cream
-2 TBSPS plain full fat greek yogurt (I like FAGE)
-1 squirt of honey (no honey when preggo, so maybe use agave syrup
Blend in the magic bullet for 1 minute
I love my DS!
5'7'' SW-267, CW-155
Mom to 2 boys- age 6 & 4
TTC baby #3 since Oct. 2010
5'7'' SW-267, CW-155
Mom to 2 boys- age 6 & 4
TTC baby #3 since Oct. 2010
My OB said to avoid honey while preggo and BFing (also kids can't have honey until they are over a year) b/c it's not pasturized (I think?? Honestly not remembering the deal with honey at the moment, lol)... I wouldn't worry about it if you've had some honey while pregnant. I was craving baklava really bad during my last pregnancy, and I indulged in it a few times, even though it contains honey-- and my child was not born with 2 heads! After all you've been through during your pregnancy so far, you definitely deserve to not worry about another thing! :)
-V
-V
I love my DS!
5'7'' SW-267, CW-155
Mom to 2 boys- age 6 & 4
TTC baby #3 since Oct. 2010
5'7'' SW-267, CW-155
Mom to 2 boys- age 6 & 4
TTC baby #3 since Oct. 2010