Meal Plan Help?
I'm supposed to get in 1800 calories...that's pretty hard to do on a normal day. Staying out of ketosis is the main thing.
Congratulations!
Congratulations!
The more you like yourself, the less you are like anyone else, which makes you unique. Walt Disney
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im trying a 1800 calorie a day diet im still way overweight and im trying a bunch of different things to see whats going to work for me right now im leaning towards weigh****chers as a plan to make sure i get all my food groups in and watch my weight gain i gained about 25lbs with my other 3 pregnancies im praying ill do the same with this one lol hang in there we can support each other