Sciatic-HELP!!!
Ahhhh, only 9 weeks along and my sciatic is already killing me.
Does anyone have any good suggestions on how to find relief?
I layed on the opposite side, I layed on my back, I layed on my tummy, I propped up a big pillow.
It hurts so bad...and I hate to think that if I'm already experiencing this so early out, what is the other 7 months going to be like??
Sorry, I'm whining because I hurt and had trouble sleeping :-(
Thanks!
-Jessica
Does anyone have any good suggestions on how to find relief?
I layed on the opposite side, I layed on my back, I layed on my tummy, I propped up a big pillow.
It hurts so bad...and I hate to think that if I'm already experiencing this so early out, what is the other 7 months going to be like??
Sorry, I'm whining because I hurt and had trouble sleeping :-(
Thanks!
-Jessica
I totally feel your pain, Jessica !!! My uterus is posterior & tilts to the right. So, I've had back issues with both pregnancies. I agree with the heat & stretching. I use a heating pad on a low setting (OB says it's fine), I sleep with 2 body pillows & I do stretches in the morning & at night. I also take Tylenol on days that I work because I'm on feet all day. We have the right to whine every now & then...Hope you get some relief !!!