Vitamins
I am starting the process of TTC and I picked up some prenatal vitamins today. I'm wondering if I should take 2 of these a day since I was taking 2 multi's a day. Can I get away with 1 of each?? I take 2 multi's (Kirkland Premium Performance), 2 Kirkland Calcium chews, Iron, Vit E and Vit C (this is the normal). Is there anything I should change? We're trying to plan ahead, since my partner and I can't accidently get pregnant.
Any advice is greatly appreciated also! We have another 2 months or so before we actually start trying, but like I said we're planning ahead.
Thank you!
Any advice is greatly appreciated also! We have another 2 months or so before we actually start trying, but like I said we're planning ahead.
Thank you!
You might know this tip already but I just found out so I thought I would mention it - remember to take your Iron w/ vit C at least 2 hrs from taking your multi or prenatal. Im not sure why but that is what my doc told me! lol! I was advised to stop taking my 2 multi and replace them with one prenatal when I got pregnant. I also started taking a folic acid and calcium x2.