exercise and question
I usually do an abs class on Wednesday, and its pretty intense. Should I stop this for now? (I figure I am around 4-5 weeks) and just do treadmill or something?
Oh, and I have been really hot at night, and I am NEVER hot. the last 5 nights I am so stinking hot, and don't sleep well, and my husband, who is always hot says the temperature is just perfect. Is this weird?
thanks
Oh, and I have been really hot at night, and I am NEVER hot. the last 5 nights I am so stinking hot, and don't sleep well, and my husband, who is always hot says the temperature is just perfect. Is this weird?
thanks