weight loss after pregnancy
You need to increase your protein intake and even do the 5 day pouch test. That will definitely bring you back to basics to help you get to your goal.
Good luck!
Good luck!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I have a 4 month old and was back to my pre pregnancy weight a week after delivering him and my clothes still fit funny. Your body will change after pregnancy. I used to be able to wear skinny jeans... now they just look and feel weird, yet I am the same weight I was before so who knows? It all takes a toll on your body.