Need help with gaining wieght..and pics inside!
OK LADIES.. AND SOME GENTS... LOL... I HAD BRAYDON IN OCTOBER... AND I WAS 194 WHEN I DELIVERED HIM..AND GOT TO 186..I GOT DEPRESSED AND STARTED LATE NITE SNACKING AND BOREDUM EATING ..AND NOW IM AT 201LBS! 201!!! WTF..... I NEED SOME HELP.. I SIGNED UP FOR THE YMCA AND START TOMORROW.... IM THINKIN 20 ON TREADMILL AND 20 ON ELLIPITICAL FOR THE 1ST WEEK.. THEN AFTER THAT THROW IN SOME WIEGHT MACHINES... I HAVE NO CLUE WHAT TO DO.....
I GO FOR MY 2 YR POST OP CHECK UP ON THE 4TH OF FEBUARY..... PLEASE HELP..... HERE ARE SOME PICS OF ME.. AND AN UPDATE PIC OF BRAYDON!!
THIS IS ME BEFORE SURGERY AND AFTER BABY.. UGH
THIS IS ME BEFORE THE BABY AND NOW.. UGH UGH !!
I GO FOR MY 2 YR POST OP CHECK UP ON THE 4TH OF FEBUARY..... PLEASE HELP..... HERE ARE SOME PICS OF ME.. AND AN UPDATE PIC OF BRAYDON!!
THIS IS ME BEFORE SURGERY AND AFTER BABY.. UGH
THIS IS ME BEFORE THE BABY AND NOW.. UGH UGH !!
Before surgery 277
1 yr post op 163
10/09/09 delivered a healthy baby boy.... myself wieghin in at 194lbs
10/12/09 181
01/29/2010 201
Goal.... 155lbs...
SURGERY DATE -MARCH 17TH 2008 --LUCK OF IRISH
1 yr post op 163
10/09/09 delivered a healthy baby boy.... myself wieghin in at 194lbs
10/12/09 181
01/29/2010 201
Goal.... 155lbs...
SURGERY DATE -MARCH 17TH 2008 --LUCK OF IRISH
I don't have much advice but just so you know I can sympathize with you. I had my baby 5 1/2 months ago and have only lost 40lbs still sittin over 200. I keep gaining and losing the same 3 pounds because of the late night snacking and boredom eating. Even if I do good the whole week, when the weekend comes I go down hill so I lose nothing. Aggrivating I know but we know what to do....more protein and water less snacking and the dreaded exercize. I so desperately dont want to weigh over 200 for the summer so I know I need to step it up now. I keep making the excuse when I move into my new house I will exercize on my new eliptical but if I dont know why the heck will I then. Who knows but know your not alone Have a good weekend!
I hate to say this but only suggestion I have I try to do myself (or did before pregnancy) every time I gain more than 10lbs in a period over where I'm happy I go back to basics. Sorry but I start cutting my meals to what I was eating 6 mos out of surgery. Smaller portions, no sugar, low carbs, low fat and add to it with a touch of exercise it always works. I can never do it with one alone, must lower your calorie intake and if going that low is too hard, just replace your snacks with high protein and low calorie substitutes. Hope this helps.
336lbs 6/19/06 - 198 lbs - 6/19/10 138 lbs gone forever!!!
We have our miracle: Jakob Makhi born 4-15-10; 4 lbs. 10 oz. 22" long.