Tomorrow is WEIGH DAY! My last one.......
for 30 days!
Tomorrow, November 2, my daughter Savannah and I are going to weigh and then we promised each other not to weigh again until her 17th birthday on December 2.
In the 30 days I am going to focus on switching from some of the processed foods I eat to more natural and whole foods. For instance, I eat a lot of lunch meat. I'm going to roast a turkey and use that instead or a chicken. I'm not going to go crazy and give up processed foods totally because I need the ease of a quick fiber bar and lo cal bread ect...
So how do you think you all did this week? I really hope for some good numbers and that all of us can have a happy week! I did great until yesterday. I didn't go hog wild on the candy but I did eat quite a few bites of this and that. I didn't get to walk except about a mile when we took the kids out but that doesn't really count. I woke up pretty sick this morning and hoping the Tylenol kicks in soon so I can walk. I want to get a good hour in walking today.
Good luck tomorrow ladies!! It is a new month, in 30 days we can accomplish so much.
Tomorrow, November 2, my daughter Savannah and I are going to weigh and then we promised each other not to weigh again until her 17th birthday on December 2.
In the 30 days I am going to focus on switching from some of the processed foods I eat to more natural and whole foods. For instance, I eat a lot of lunch meat. I'm going to roast a turkey and use that instead or a chicken. I'm not going to go crazy and give up processed foods totally because I need the ease of a quick fiber bar and lo cal bread ect...
So how do you think you all did this week? I really hope for some good numbers and that all of us can have a happy week! I did great until yesterday. I didn't go hog wild on the candy but I did eat quite a few bites of this and that. I didn't get to walk except about a mile when we took the kids out but that doesn't really count. I woke up pretty sick this morning and hoping the Tylenol kicks in soon so I can walk. I want to get a good hour in walking today.
Good luck tomorrow ladies!! It is a new month, in 30 days we can accomplish so much.
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