My vitamin update! Good news
I don't have my hard copy yet, I have to pick it up tomorrow but here is what I know.
In July my Vitamin D was an 18 and now it is 86. I have been taking vitalady.com's dry D 3 times a week. I'm super excited that my D is so good.
In July my ferritin was a 1 and it is now a 4. Still really low but my RBC went from 10.3 to 10.6 so they are heading up. I have never gone up on pills alone so they are working. I'm currently taking 2 Centrum Chewables and 1-3 vitalady carbonyl iron a day.
Other things that were low were zinc and I don't know those results yet.
I'm going to celebrate by getting my hair cut tomorrow.
In July my Vitamin D was an 18 and now it is 86. I have been taking vitalady.com's dry D 3 times a week. I'm super excited that my D is so good.
In July my ferritin was a 1 and it is now a 4. Still really low but my RBC went from 10.3 to 10.6 so they are heading up. I have never gone up on pills alone so they are working. I'm currently taking 2 Centrum Chewables and 1-3 vitalady carbonyl iron a day.
Other things that were low were zinc and I don't know those results yet.
I'm going to celebrate by getting my hair cut tomorrow.
That's AWESOME news Jennifer!!! I just started taking the vitalady carbonyl and hopefully will see improvement quickly. Was curious about the dry D as well, so I'm going to order that too. I think getting your hair done is a GREAT idea!!! Congrats on your progress!!
For Mom, and Kelly
"Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference. "
Thanks Shawn! I love your new pic. I bought the Tender D3-50 100 pills. I only take them M W F because it has so much D, I wasn't sure if I wanted to take it daily. Now that my levels are normal I'm going to switch to T TH on them and I think they will retest in 3-6 months.
Did you know Centrum Chewables also have carbonyl iron?
Did you know Centrum Chewables also have carbonyl iron?