Please help...

Julezzz
on 9/24/09 7:04 am - St. Albans, WV
Hello, I am over 3 years out and need some help.  I lost 170 from my surgery and stayed steady between 160 and 165 pounds which I was extremely happy with.  Well, I got pregnant and had a baby in August of 2008 so he is just a little over a year old.  The problem is, I have 35 pounds that I need to lose and can't seem to get it off.  Can someone PLEASE help me.  I'm getting depressed because I swore to myself that I would never allow myself to get this big again and I have went from a size 10-12 to an 18 and am miserable.  Any suggestion would be appreciated!!!! 

I have lost 170 pounds and am at goal weight.  It can be done!!! 

Ashlie
on 9/24/09 7:17 am - Big Lake, MN
It will take some will power but pull out your old WLS info and go back to the basics. Always eat breakfast, never drink w/ meals (30mins b4 or after), never go more than 5 hrs w/ out eating, eat healthy foods, do not drink your cals, no carbonation, stay active, etc etc. Maybe even start by doing a 5 day pouch test. That might get you jump started.

-Ashlie
Lilypie - (bzQG)

Highest / DOS / Current / Goal / I've lost / Height / Size B4 wls / After wls
 
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