hi iam 22 weeks preagnant

I was just woundering like how much protien should we be getting in like it would be really helpful if some one else who has had the rny surgery would right down like there daily menu so i cansee what i should be doing

I am not as far along as you but my NUT and OB Have different opinions...

THe OB wants me at 2000 calories and didn't specify the break down. My NUT& Surgeon want me at 1500 calories with 100 grams of carbs, 90 grams of protein and 100 ounces of water.

Hope this helps!

Liz

My Nut is making me keep a food diary and I have to shoot for 80g of protein a day. I also have to get in 32oz of milk a day. The milk goes towards my liquid and protein totals for the day tho. Every morning I drink 16oz of 1% milk w/ sf Carnation instant b-fast and a Natures Valley bar which = 27g protein and then I make sure to get in the rest of the protein in throughout the day.

-Ashlie

Hey Ashlie
Thank you for shareing your information with me I go see my dietician tommorow.

Hi Angie....

Can't help re the daily menus while pregnant...but wanted to say congratulations...?  Hopefully the angry face is simply frustration trying to eat enough or the right things?  Hope the remainder of your pregnancy is happy and healthy.

thank you  im exstatic on being a first time mom i just want to make sure iam doing everything right to keep myself and my baby boy healthy