5 day pouch test

Does this really work?  I think I broke my pouch.  I've not gained any weight and I'm smaller now that I was before I got pregnant with Matthew.  But, since I got pregnant with him I've been able to eat WAYYY more than I should be able to.  I assumed once he was born it would go back to normal....but so far I'm still able to eat a whole sandwich and some chips at 1 sitting. 

You can try it - it does help to tighten up your pouch a bit - I definately feel full faster after doing it.

Hope that it helps you!

Liz

I like it because it cuts the 'carb cycle' for me. I am a carb junkie, and every once in awhile I do this and it gets me back to the better choices.