Can't sleep, need help!
Not sure what to do. I have not been able to sleep right for a couple days now. The past two nights I have had a total of 7 hours of sleep. Im working 30 hours a week and still cannot sleep.
I tried tylenol PM and nothing. I didnt even get sleepy. I am not drinking or getting any caffeine. I just cannot do this anymore!!
Im in hell!! Any suggestions!!!
I tried tylenol PM and nothing. I didnt even get sleepy. I am not drinking or getting any caffeine. I just cannot do this anymore!!
Im in hell!! Any suggestions!!!
I need some help with that also. I go to bed between 1 and 2 and get up at 545 to get kids to school. Nothing works so far for me. Now the time I do sleep I still get up to pee a couple times and my hubbys alarm goes off at 330 and I wake him up to go to work. Its a pain but I have had insomnia for about 3 years now. It is not fun at all.
Damayin 12-3-93
Jarrid 10-12-98
Hayvann 11-22-09
Kerstyn 4-2-11
Kinzy 4-2-11
Jarrid 10-12-98
Hayvann 11-22-09
Kerstyn 4-2-11
Kinzy 4-2-11
How many tylenol PMs? (BTW, if you aren't in pain, save some cash {and your liver} and just take generic benedryl -- same med)
50mg of benedryl is a standard dose, and is class B. Also, I was given ambien during my first pregnancy, so you might check with your ob and see if they are ok with it for you as well. Additionally, there are some other OTC and herbal treatments -- valerian root, doxxlymanine succinate (otc med), passion flower, etc that might be helpful -- but as always, check with your doc first.
50mg of benedryl is a standard dose, and is class B. Also, I was given ambien during my first pregnancy, so you might check with your ob and see if they are ok with it for you as well. Additionally, there are some other OTC and herbal treatments -- valerian root, doxxlymanine succinate (otc med), passion flower, etc that might be helpful -- but as always, check with your doc first.