What are the best vitamin combos for us during pregnancy?
I was curious what would be the best vitamin combos for us during pregnancy? Should I continue to do B12 shots, should I continue a multi-vitamin along with a prenatal, should I just do prenatal and iron supplement. I'm totally confused and want what's going to give this baby the best chance it can get. So any ideas would be appreciated!
Thanks again
Mia
Thanks again
Mia
Hello Mia,
Congratulations on your pregnancy.
Every doctor and situation is different so i am just going to tell you what mine did. I did get pregnant 3 months post op from having the RNY surgery.
I was alrea0dy on centrum 1 time a day, calcium citrate 2 times a day and Vitamin B-12 (shot) monthly.
My surgeon immediately added 1 iron pill Vitron C, A prenatal over the counter and a vitamin D. I took my vitmains religiously. He also had me add whole grains and carbs to my diet and I had a healthy but small baby girl on march 4 2008 just 2 days shy from making my 1 year surgiversary.
Edited to add: that my doc also added a vitamion B complex that I took once daily.
Take care and you will do great.
Congratulations on your pregnancy.
Every doctor and situation is different so i am just going to tell you what mine did. I did get pregnant 3 months post op from having the RNY surgery.
I was alrea0dy on centrum 1 time a day, calcium citrate 2 times a day and Vitamin B-12 (shot) monthly.
My surgeon immediately added 1 iron pill Vitron C, A prenatal over the counter and a vitamin D. I took my vitmains religiously. He also had me add whole grains and carbs to my diet and I had a healthy but small baby girl on march 4 2008 just 2 days shy from making my 1 year surgiversary.
Edited to add: that my doc also added a vitamion B complex that I took once daily.
Take care and you will do great.
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Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I was 4 months post op but I was taking:
2 calcium a day
2 prenatals a day - Target brand were not horse pills so they went down easy!
Sublingual B12 (I'd probably benefit more from the shot)
That's really it. My labs came back perfect and I had a 10.5 lb baby. This time I'm adding a folic acid pill and an iron pill every other day since it's twins and labs have been perfect also.
Good luck!
Sandy
2 calcium a day
2 prenatals a day - Target brand were not horse pills so they went down easy!
Sublingual B12 (I'd probably benefit more from the shot)
That's really it. My labs came back perfect and I had a 10.5 lb baby. This time I'm adding a folic acid pill and an iron pill every other day since it's twins and labs have been perfect also.
Good luck!
Sandy