OT - Nap Times - when do they start??
This change in our routine made me realize we really have NO routine. My hsuband who will be watching Cooper most of the time really needs a routine. He is not taking well to "stay at home dad".
My question:
At what age do babies start taking only two naps a day insead of sleeping 20 minutes here and there. (which Cooper does now).
How do we get him into a two-nap-a-day routine? And how long should those two naps last?
It would help daddy tremendously if he knew every day between 11am-1pm and 3pm-5pm Cooper would sleep. (or whatever the length should be)
Thank you!!!!!!!
Cindy
(The best part about going to work is coming home and seeing his smile!)
Surgery on 4/25/05 , Dr. Alverdy in Chicago. God Bless the DS !!!
Highest Weight = 412lbs, Surgery Weight = 359lbs, Current Weight = 155lbs (5'7" tall)http://www.picturetrail.com/gid8138761
Amy
Anna didn't start taking good naps until she was 6 months old. I blame myself though, I wish I would have started a good nap routine at 4 months instead of 6. Your little guy might still be too young for good solid naps. Anna did her little "snack naps" until she was about 4 months old, then she took longer sporadic naps after that. I had very good luck with The Sleepeasy Solution by Jennifer Waldburger and Jill Spivack.
I work from home 2 days a week (and at the office the other 2) and I really depend on Anna's nap time to get stuff done.
I think a consistent sleep time routine has made a huge difference. I always do the same thing at night and naps and she knows it's time to relax and fall asleep. Also, if I don't catch her at the perfect time and she gets over tired she takes too short of a nap, as soon as I see her sleepy cues I get her up to her bedroom and start the routine.
Uh-oh, Anna just got up from her nap!
Erin
Open RNY 7/14/2005