OT; 5 day pouch test recipes/book

I am so mad at myself, I have gained 5 lbs!!!  It is driving me crazy because I still have not gotten all of my pregnancy weight off.  I have no disclipline, zippo.  I keep putting off doing the 5 day pouch test but if I plan on fitting into my clothes instead of buying new ones then I gotta do something!! 

So, my question... does anyone have the 5 day pouch test book that they would be willing to email me a few of the recipes from (other than what are already listed on the website)?  Or, would you be willing to sell your book?  I don't really want to spend the money the site wants for it.

I don't have the book. I just did the 5DPT about a month ago. I just went by what is on the website. I am cheap!

But good luck!

How did it go for you?  I keep saying I am going to do it and always back out.  I have to stop!

I got through it. It wasn't really that hard. Just made me realize how many carbs I was eating and didn't realize it.

I didn't lose any weight that week. But most people do lose a few pounds. Although getting those carbs out of my system was just what I needed.

I have lost about 4 lbs since doing the test. And am still counting calories, eliminating all breads, rice and pasta, and drinking as much water as I can. Although, it's not enough.

There's a book?!  I'll look for it myself...it'd take a few weeks to get here but if I can find it, I'd be happy to share recipes w/you...

; )

You are too sweet!  There is a book and it says it has oodles of recipes in it.  I have tried to google more recipes but haven't found many.  I just don't want to get bored after 2 days with the recipes they have but I really have to do something!  I would look on half.com but work blocks it. 

OK...I just ordered the book - God knows I could use it and if I'd realized there was a book I'd have ordered it some time ago!  Maybe it'll motivate me to actually do something myself.

It'll take it a few weeks to actually get to me...but once it's here, send me your email address and I'll scan and email some recipes to you.  Let me know what types of recipes you're looking for.  Hopefully they have some good ones.

G'night!  it's midnight for me and I need to get my patootie to bed!

Awesome, maybe we can do the diet together!  I did print some of the recipes up from the website and figured I could at least add them to my list of dinner recipes.  I will eat anything that does not involve fish/seafood/tofu of any kind.  :-)  I will send you a PM with my email address.

Goodnight!

I just did it last week with out the book.