feeling crappy for my choices today

I replied to you Angie and showed up lower on the thread just wanted to make sure you get my reply as I so apprecaited yours! Along with all the others of course!!
Beth

Your welcome ladies!!! Anytime I can spout off at 4:30 am ANDactually help somebody, I feel accomplished...hehe.

Hugs,
Angie

Good Morning Beth,

Talk about BAD choices, I have decided not to beat myself up over but let me just tell you my menu yesterday. LOL here goes nothing

Breakfast #1- Turkey, Chedder, Bacon Flat Wrap from DD
#2 - Egg and Cheese Wake Up Wrap from DD
Fountain Soda Mountain Dew

Snack #1 - 3 pack funny bones
#2 - 3 chocolate chip cookies from Subway

Lunch - Footlong sweet onion chicken teriyaki
Fountain Soda - Mountain Dew

Snac****cream cone from Mcdonalds

Dinner- Whopper Jr. small fry small coke (not diet)

I'm going to see how many calories that was...YIKES. looks terrible when I see it like this