It all begin tomorrow morning,wooooooooooohooooooooo!!!
Hello all !!! As I had mentioned the other day,Randy,mike and I are all going on a liquid/protein diet too see if it will help my stomach feel any better and of course for us to all loose some weight.We are all pretty excited about it,we went today and got some atkin protein shakes and these fruit punch protein that are in like a test tube(very high in protein,they are like 36 grams of protein for 2 ounces).
I would like to lose at least 35 -40 pounds and would be stoked if i lost more.I have already been trying to watch what i eat better and such and in the last i think 9 days i have lost 7 pounds the last i know,but i have not been on the scale for an update.I will be post and let you all know just how we are doing.
Any words of advice or encouragement,would be GREATLY appreciated by us all.
BIG hugs to all
Sandy
BIG Hugs
Sandy
Wife to Randy and mommy to Rob (15), Kirsten (11) and 5 angels
Again good luck and let us know the results!
Vanessa