how many more calories a day?
Most things say the baby uses an extra 300 calories a day.
Banded 03/22/06 276/261/184 (highest/surgery/lowest)
Sleeved 07/11/2013 228/165 (surgery/current) (111lbs lost)
Mom to two of the cutest boys on earth.
I was told to up my cals til I stopped losing.
right now I'm ranging between 1300-1500 cals.
you also need more than 100 g of protein/carbs each day. I'm keeping each above 110 as best I can.
right now I'm ranging between 1300-1500 cals.
you also need more than 100 g of protein/carbs each day. I'm keeping each above 110 as best I can.
Mandy, Mom to Jordan (5), Kaida (3) and Luken (born 12/5/09) Army wife! HW:351 / SW: 328 / CW:149/ Goal weight...what is that?