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I do get ravenously hungry, and I'll tell you what I've done. I eat every 2.5 - 3 hours. Small, small meals, but every few hours. That helps control the hunger. Make sure every time you eat you're including some protein. And...if it's not time to eat yet, but you're feeling hungry...drink! That will usually do the tric****il it's time to eat again. Mainly, make sure you're following the rules: get your fluids, get your protein, and don't drink with your meals. Good luck!
I do still have some facial hair, but I think it's better than it used to be.
The bottom line - you need to do the surgery that works for you. But RNY worked for me and my PCOS! :) Good luck to you!
Good luck to you!
I have discovered that getting prego AFTER surgery is a little too easy! I miscarried our first, but found out 4 weeks later I'm pregnant with our second. I'm 10 weeks along now. I am using progesterone vaginal suppositories this time. My question is...did any of you use progesterone suppositories with your pregnancies? If so...how did it work? What were your side effects? (Did you crave carbs??) Did you have a successful pregnancy? Any stories...ideas...suggestions...would be greatly appreciated. Thanks!
What a RIIIIIIIIIIIDE!!!!!
Start: 396 lbs
Weight on Day of Surgery: 360 lbs
Current Weight/ 13 Months Out: 170 lbs
Total Weight Loss: 226 lbs (36 pre-op...190 post-op)
Weight Left to Lose: 10-20 lbs
Goal Weight: 125 lbs (after skin surgery is done...)
What a RIIIIIIIIIIIDE!!!!!
Start: 396 lbs
Weight on Day of Surgery: 360 lbs
Current Weight/ 13 Months Out: 170 lbs
Total Weight Loss: 226 lbs (36 pre-op...190 post-op)
Weight Left to Lose: 10-20 lbs
Goal Weight: 125 lbs (after skin surgery is done...)
I choose to have the DS.
When you have PCOS you body is a powerhouse for absorbing calories. The malabsorption of the DS will help you reverse your bodies natural tendency. Ds is the only surgery that provides malabsorption. Doctors are now learning that the RNY provides no malabsorption in the long term because the rerouted part of the intestines is too short.
The thing with DS is that you have to be willing to take vitamins for the rest of your life and i don't mean a multi everyday i mean take like 10 calcium and 10 other vitamins everyday. Before surgery i struggled to remember to take pills more then once a day but 3 months out i find it easy. Right now i am taking alot of pills but soon i will cut back as i am now able to eat more then before.
There is alot of misinformation about the DS and bowel movements out there. If you have to eat carbs then you are going to have issues. If you are happy to live a life that is reduced carbs (but not carb free) then you won't have as many bowel issues. With Ds it really is a "garbage in garbage out, good stuff in ,and good stuff out "system.
Please head over to the DS board and ask some question we love answering them, I would also suggest checking out www.duodenalswitch.com for more information.
Good luck,
catnip
All the best
Heidi
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods